<aside> 🤍 links de aulas e academia

</aside>

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metas diárias:

acordar 8:00

beber 3,2L de água

skincare 2x:

  1. wash
  2. cream
  3. sunscreen (am)

comer vegetais e frutas

limpar algum cômodo


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metas sem.:

leitura

língua estrangeira

sair

-1kg

planejamento semanal

wed thu fri sat sun mon tue wed thu fri sat
8:00 wake up wake up wake up sleep sleep wake up wake up wake up wake up wake up sleep
9:00 clean clean clean sleep sleep clean clean clean stuff math sleep
10:00 clean clean clean wake up wake up clean clean clean stuff math wake up
11:00 clean clean clean stuff review clean clean clean stuff math phy
12:00 lunch lunch lunch stuff review lunch lunch lunch lunch lunch phy
13:00 math phy math stuff review phy math math phy bio phy
14:00 math phy math stuff plan phy math math phy bio lunch
15:00 math phy math write plan phy math math phy bio chem
16:00 break break break write plan break break break break done chem
17:00 chem bio chem review done bio chem chem bio chem
18:00 chem bio chem review bio chem chem bio done
19:00 chem bio chem done bio chem chem bio
20:00 gym gym gym gym gym gym gym
21:00 break break break break break break break
22:00 self care self care self care self care self care self care self care
23:00 geo phyl his geo his geo phyl
24:00 geo phyl his geo his geo phyl

Tarefas de hoje


Páginas


notion stickers

aulas

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